
Are We There Yet? vol. 33
This past Sunday, I was on my way to a lacrosse tournament with my son north of Baltimore. It was still dark outside, about 46 degrees and raining. We would be there all day and I wasn’t in the best mood. Then, I listened to a podcast. It was On Point with Krista Tippett. On Sunday, Krista was interviewing Sharon Salzburg who is the co-founder of the Insight Meditation Society and author of Real Change: Mindfulness to Heal Ourselves and the World.