Modern life can make managing your finances feel like trying to navigate a maze blindfolded. From bills to groceries, entertainment to savings, it's easy to lose track of where your money is going and how much you're actually spending.
In the intricate tapestry of our lives, the threads of financial wellness and mental health are undeniably intertwined. Stress stemming from financial concerns is no secret, as recent studies have revealed that more than half of U.S. adults grapple with the negative impact of finances on their mental health.
I read a fascinating article recently on the difference between professional golfers and “scratch” golfers (people who shoot par on a regular basis). I was expecting the major difference to be that the pros can hit it 350 yards and bend their shots in ways that seem to defy the laws of physics, but that wasn’t the difference.